How Onions Improve Sex Drive and Men’s Health

Testosterone is essential for the growth of their sex organs and other sex characteristics like muscles and hair.

A low level of testosterone leads to diseases like diabetes mellitus, male infertility, Alzheimer’s disease, osteoporosis, depression and cardiovascular diseases.

All about onions

Over 7,000 years ago, the onion (Allium cepa L.), often called the common onion or bulb onion, was first cultivated. White, red and yellow onions are the three basic types of onions.

According to the World Health Organization, Okinawans (from the Ryukyu Islands) have the longest life expectancy of any nation in the world. It was found that they regularly ate lots of different vegetables, including onions.

How does onion promote healthy sex in men?

Several studies have shown that onions help in the production of luteinizing hormone which affects testosterone production.

In addition, it improves the antioxidant defense system in the testicles, decreases insulin resistance and neutralizes the harmful effects of free radicals in the testicles.

In a study in normal, aluminum chloride-treated male rats fed an aqueous extract of onion for eight weeks

It was found that the luteinizing hormone increased significantly in them.

Eating onions is an aphrodisiac that boosts libido, supports reproductive health, and increases sexual desire.

How to use it?

Indians have used onions for decades as an aphrodisiac

Traditionally, onions fried in a pure butter mixture with a spoon of honey were used by the Indians

You can also eat onions raw or mix them in juice.

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