How to Incorporate Food Play into Your Sex Life

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Pop your cherry.

Without a doubt, eating and having sex are two of the best sensory experiences. So, in the words of Old El Paso, “Don’t wear your backs (why not both)?” Whether it’s whipped cream and strawberries or melted chocolate and candy bikinis, there’s something extremely erotic about incorporating food into your sexual experiences.

Known as the food game, as the name suggests, it’s all about enhancing your sexual encounters by stimulating the oft-forgotten sense of taste. While the mess associated with bringing food into the bedroom can be daunting to some, the food game doesn’t always equate to a laundry load of sheets. Being particular with your food choices may mean minimal spillage — but for others, the mess is part of the fun.


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Experimenting with different textures and temperatures in your food game falls under the broader category of game of sensations. Depending on your preferences, this could mean anything from sharing a tasting experience with your partner to how certain foods feel on different parts of the body.

If that still sounds like a foreign concept, imagine Samantha of sex and the city covering himself naked in sushi as a birthday present to his partner Smith. While I don’t naively believe that everyone is as sexually adventurous as Samantha, there’s no reason you can’t take a page out of her book.

And if the fastest way to someone’s heart is through their stomach, then the food game is worth a try. We often use a dinner date as a precursor to intimate experiences, so why not do it at the same time? Of course, as with everything, there are some do’s and don’ts when it comes to bringing food into the bedroom. To help you navigate the tasty world of the food game, I spoke with sex therapist Meg Callander to discuss how you can enhance your sexual encounters with food.

Before we begin, Meg suggests considering a number of questions. Asking yourself what you want your experience to be like can help you narrow down how you should approach the food game. Do you and your partner want to participate? Do you want to play with power and control, with one person using food to please another? Or will it be reciprocal?

The nature of food play can also vary from being purely sensual to more fun and playful. There’s no right or wrong answer to these questions, but setting your boundaries and deciding what you want to experience will help make your experience more enjoyable.

Another aspect to think about is what kind of meaning you want to evoke with your partner. “Do you want to eat and taste or just feed yourself? Do you want to be blindfolded and smell the food? Or do you want to watch your partner put food around their body? It’s important to start thinking about these kinds of things,” says Meg.

Texture and temperature are also to be taken into account. You can experiment with hot and cold foods and varying textures ranging from slippery and squishy to chewy and rough. It’s about finding out what you love the most.

“It’s always beneficial to do some work on clarifying what you want, and what you fantasize or desire because you’re going to have to talk to your partner about it. So the more details you provide, the more likely they’ll be to understand what you’re imagining and then be able to consent to it,” says Meg.

For those new to the world of food play, Meg suggests starting simple. “Choose a few foods that appeal to you, then spend time looking at them and smelling them, running them over your or your partner’s mouth, lips or tongue, exploring the taste and maybe sharing the taste by kissing it with the food or kissing after eating the food. You can play with it on different parts of the body, like on the chest or stomach,” she tells me.

An important part of the food game to understand is safety around the genitals. While stimulating the genitals with exciting food sounds, the delicate pH the balance of our private parts can be easily disturbed if you are not careful. To avoid this Meg not recommended put any food or substance that may remain in the vagina and urethra and cause a urinary tract infection. “It’s good to avoid very sugary foods around the genitals, as this can sometimes increase the risk of bacterial infection,” says Meg.

Don’t be discouraged if you’ve always fantasized about penetration with certain fruits or vegetables. Meg assures me it’s perfectly safe as long as it’s clean and covered with a condom. However, avoid putting anything in the anus that may disappear. Meg tells me that anal penetration should only be done if your feed has a flared base or something that prevents it from going too deep into the anus. Skin sensitivities are also a safety point to be aware of. Avoiding foods that are irritating or trigger allergies keeps everyone involved comfortable.

If you’re wondering when you should engage in food play, Meg tells me that there’s no set time when food can be incorporated into your sexual encounters. “I don’t like to divide sex into parts and instead [I try to] see it all as a sexual experience. I think food can be used throughout. We want to normalize stop-and-start sex rather than focusing on an upward trajectory to orgasm and I think food is a wonderful way to invite more relaxed pleasure.

Deciding which foods to use depends on personal preference and safety. Meg recommends choosing foods that you think will feel good to have on your body for periods of time. I know I would keep squishy foods at bay, but for others it might sound nice. The main thing to remember is that as long as it’s safe, there are no good or bad foods.

“Decide what textual sensual experience you want, pick the area of ​​the body that wants the stimulation, then have fun browsing through the shopping list and seeing what kind of foods might provide that kind of experience.”

If you want to add some food play to your sex life, a stroll down the aisles of Coles will undeniably become a much more exciting experience. I know I will never look at cucumbers the same way again.

For ideas on foods to incorporate into sex, head over to here.

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