Why a long-lasting sex life makes you feel even better


The phrase “lasting sex” may be familiar to some, but, for the vast majority of us, it is likely to draw a blank and confused gaze. Rather than relating, as you might think, to keeping the spark in your relationship, lasting sex is the latest trend that should be hitting your green radar. As living in an eco-friendly way is now as popular as it is important, chances are you are already munching on planet-friendly meals (hello Veganuary) and tasting eco-responsible travel (even if this stay was the only option …) , but why, being natural and all, is what’s going on between the sheets a cause for concern? Well, it turns out that sex is one area that can be improved upon.

Indeed, from condoms and lubricants to sex toys and dashing showering habits, our desire to have an orgasm makes an unappealing mark on waste levels and energy use. “We’re all becoming more and more aware of our impact on the environment, and sex is definitely making its way into the discussion,” says Evie Plumb, sex educator, digital strategist and creative for sexual wellness brand Here We Flo, and founder of literally the best podcast. “During the pandemic, many of us began to talk more openly about pleasure, and in that context, the environmental footprint of our sex lives became a consideration.”

Plot ? Here’s how your bedroom habits could impact the planet, along with some suggestions for some more conscious bedroom fun.

What makes our current sex life bad for the planet?

Banana and orange

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Sure, you might be generating some heat that doesn’t come out of the area for once, but the impact of getting intimate is quite significant. A report found that in the UK alone 222.9 million tonnes of waste from sex toys, condoms and sexual wellness products ends up in landfills each year.

Despite all their advantages, condoms are unfortunately one of the least durable items. “It is estimated that every year, on average, people buy five billion condoms, which turns into 22 million pounds of waste,” notes Evie. “Most condoms, which cannot be recycled, are not made with natural latex, but with synthetic latex which is not biodegradable. greenhouse gas.”

Then there are the sex toys, which generally cannot be recycled. “Sales have increased as the stigma surrounding female pleasure slowly fades, but it means waste levels in this area are increasing,” says Evie. “Many toys are made from non-recyclable materials, or depend on people to dispose of them in a special way so that they can be recycled.” Since the latter might not always be the most convenient, you can see where it starts to become a problem.

Another harmful element is the lubricant. “Synthetic lubricants can contain petroleum, which is a harmful fossil fuel,” adds Evie, acknowledging that this information can all seem a bit wrong. It’s not all bad news though: “There are little changes you can make to your sex habits that can really reduce your impact on the planet.” Plus, one thing is for sure, some female hand-only masturbations will use just the right kind of energy.

How To Make Sure You’re Having Sex The Greenest Way

Couple in bed about to have sex

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Now, we’re not saying you shouldn’t practice safe sex – using protection where it’s needed is, of course, very important – but there are certainly greener options out there.

“Try to buy condoms from a sustainable brand,” suggests Evie. “Look for those that biodegrade in less than a year – once used, of course – as opposed to the hundreds of years it can take for regular condoms. They are just as safe as standard condoms and are made from it. sustainably sourced natural latex from a rubber tree. ”

Ruby Payne, resident sex expert and sex toy advisor for UberKinky, notes that you should also look for polyurethane-free and spermicide-free options, as these are the “lubricants and spermicides that take so long to break down.” .

Whatever you do, Ruby warns, don’t recycle them, for example, don’t try to reuse condoms. “And the golden rule is never to flush condoms down the toilet,” she adds, explaining that they could harm sewage systems and marine life. “Not only can they clog your pipes and end up in the freshwater supply, but latex and water are a non-biodegradable recipe for disaster. Wrap them in a tissue and throw them in the trash. normal domestic. “


When thinking about the best lubricant to buy for the environment, you need to pay attention to the ingredients. “The water-based ones are the best, especially the vegan ones, because they only contain natural ingredients that are completely safe to use and didn’t harm any animals in the process. [of being produced]”Says Tom Thurlow, founder of sex toy brand Ricky, who notes that he often feels better too.” They’re also not sticky and non-sticky, which reduces friction and improves feel during play. sexual. “

Also, don’t just think about the lube itself, but also the way it’s presented. “Cut out the silly and unnecessary plastic wrap or excess packaging and go for simple tubs, bottles and containers that can be recycled,” Ruby adds. A little change that might make you feel as satisfied with yourself as after checking out some of the best porn for women!

Sex toys

Woman holding sex toy in bed

(Image credit: Getty Images)

As you might expect, brands are starting to meet greener needs with sex toys that are eco-friendly. To celebrate Earth Day, Womanizer recently launched its Premium Eco biodegradable vibrator. Meanwhile, Gaia’s Eco Biodegradable vibrator is made from starch-based bioplastic. Sexier than it looks, we’re sure.

It’s best to think carefully before investing in the best sex toys or the best vibrator for you, says Tom. “Choose those that are made from durable materials, such as body-safe silicone, and avoid cheap toys that use toxic materials, such as cheap rubbers and plastics,” he recommends. . “Also go for rechargeable devices, rather than ones that require disposable batteries, which often means more powerful results and better performing motors as well. Importantly, Ruby adds, “Take your time and invest in high quality products that will last. “

However, once you’ve decided to quit a particular toy, be sure to dispose of it the right way. “Biodegradable sex toys are still quite rare,” says Ruby. “Steel and glass materials, which many dildos are made of, as well as silicone materials can be recycled. But many sex toys also have electrical wires, motors, and components that make recycling much more difficult. ” Fortunately, some brands, like Lovehoney, will take care of this for you for free.

Other things to consider about sustainable sex

It is also worthwhile to think in a lasting way about other items you might use in the bedroom, especially if you are thinking about how to rekindle intimacy to deal with your seasonal affective disorder. “Burn vegetable candles or beeswax candles instead of paraffin-scented candles,” suggests Barbara Santini, psychologist and sexual relations and relationship counselor (dimepiecela.com). “Also try using natural vegan essential oils, massage oils, gels and lotions.”

Evie also has a few suggestions: “Another easy way to cut down on single-use waste is to ‘clean up’ – rather than grab the toilet roll, invest in a face towel that you can wash. And, while having sex in the shower can be fun, it’s best to be frugal. “Running a lot of water is never good for the environment or your water bill, but an occasional shower shouldn’t hurt too much,” she adds. After another way to spice things up with your partner? These best app controlled vibrators are great for having a good time. Just make sure you choose in a sustainable way.

w & h thanks Evie Plumb (sex educator, digital and creative strategist for the sexual wellness platform Here we are floating, and founder of the podcast Literally the best), Ruby Payne (resident sex expert and sex toy consultant for UberKinky), Tom Thurlow (founder of the sex toy brand Ricky) and Barbara Santini (psychologist and counselor in sexual relations and relationships dimepiecela.com) for their time and expertise.

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